Tag Archives: depression

Powerful Antidepressant!

Whole Body Vibration (WBV) is a natural, safe, rapid, non-addictive and legal way to increase serotonin levels: What is serotonin? A critical neurotransmitter in your brain that makes you calm and happy and helps you to sleep. This is the same neurotransmitter that prescription antidepressant drugs effect, as … Continue reading

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Workbook Chapter 18: Releasing Repressed Anger

Anger gets a bad rap, but like all emotions it has its place and purpose.  It is one of the most protective and powerful of emotions, providing a massive surge of energy designed to protect us and our loved ones from the hurt, even evil, that exists … Continue reading

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Workbook Chapter 7: Triangulation

Now (in Chapter 7 of her memoir, Beyond the Great Abyss), there are two men in Becky’s increasingly complicated life, Ricky and Victor.  This is not a good idea with a paranoid crocodile, as Victor has been seen symbolically by Becky’s intuitive counselor.  Becky’s father however, has now … Continue reading

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Workbook Chapter 4: Love in a Magical World

It’s summer time in Chapter 4 of the workbook based on Becky’s memoir Beyond the Great Abyss; and this is the best time to meditate on the beach where the sand you are sitting on, which is basically millions of tiny crystals, will amplify your natural … Continue reading

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Workbook Chapter 1: Beginnings and Endings

As Chapter 1 begins, Becky is one month from the final moment of divorce/separation from her husband of 23 years.  She is “petrified” realizing that her greatest fear in life is “being alone.”  She is also finishing a course of … Continue reading

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