Descartes declares, “I think, therefore I am.” I believe that at the deepest, most powerful vibrational level, reflecting the driving forces of instincts and elemental needs, the statement is more truly, “I feel, therefore I am.” (In Chapter 17 of Becky’s memoir Beyond the Great Abyss, this issue comes up in Becky’s life, and in a book she reads, The Spiritual Anatomy of Emotion: How Feelings Link the Brain, the Body, and the Sixth Sense, by Michael Jawar and Marc Micozzi).

Directly shifting that energy (with homeopathy and whole body vibration) changes one’s deepest feelings; thoughts and behaviors then naturally change as well to follow the new flow of positive energy (though it is often helpful to also change the exterior circumstances that support those negative thoughts and behaviors). (See Workbook Introduction for how to use this workbook).

Intuition Development Exercise: Ever notice how if you force yourself to stop one undesired behavior (say an addiction to alcohol or cigarettes, or perhaps yelling at the kids), the next thing you know you’ve got a new problem area developing (now you’re chewing your fingernails or eating cheesecake and cookies). Continue reading →